2009年5月11日星期一

What is P90X?

If you've been looking for the most complete, total program that meets all of your fitness goals—your search stops here. The P90X Workout is a home fitness and nutrition system that took more than a year to develop by leading fitness experts in the field. In short, no angle was overlooked.
P90X is a breakthrough system designed for both men and women. Get absolutely ripped, or get lean long muscles based on the number of reps and resistance you choose for each routine. The system is flexible allowing you to progress through the 90 Days at your own pace, but be prepared to work hard! With 12 extreme, heavy-hitting, muscle-pumping, sweat-pounding workouts, P90X is the most comprehensive home workout system available on the market today. From intense weight training and advanced Plyometrics to Core Synergistics and Extreme Yoga, get ready to get results

Planet Earth

Planet Earth is a multi award-winning 2006 television series produced by the BBC Natural History Unit. Four years in the making, it was the most expensive nature documentary series ever commissioned by the BBC, and also the first to be filmed in high definition. The series was co-produced by the Discovery Channel and NHK in association with CBC, and was described by its makers as "the definitive look at the diversity of our planet".

Planet Earth was first broadcast in the United Kingdom on BBC One in March 2006, and premiered one year later in the USA on the Discovery Channel. By June 2007, it had been shown in 130 countries worldwide. The original BBC version was narrated by David Attenborough and produced by Alastair Fothergill. For Discovery, the executive producer was Maureen Lemire, with Sigourney Weaver's voiceover replacing Attenborough.

The series comprises eleven episodes, each of which features a global overview of a different habitat on Earth. At the end of each fifty-minute episode, a ten-minute featurette takes a behind-the-scenes look at the challenges of filming the series.

NEW! Your Baby Can Read 5 DVD Box Set Plus BONUS







This revolutionary early-reading program encourages infants & toddlers to naturally learn the written word at the same time as they learn the spoken word during the crucial developmental window for learning language. Studies indicate that early readers are more confident, have higher self-esteem and generally do better in school and life. Dr. Titzer's language development system introduces children to the wonderful world of words using a fun, interactive, multi-sensory reading approach. Contains five DVDs plus five double-sided, sliding word & picture cards and erasable, non-toxic pen. As seen on CNN, Good Moring America, The Learning Channel, & hundreds of news programs.

The Your Baby Can Read!Early Language Development System delivers the tools that will make an incredible difference in your child’s life. This Easy-to-use 5 DVD and word card set teaches your child whole language and phonics using a combination of sound, sight, and interaction. This multi-sensory technique helps a child grasp word recognition – leading to early reading success.


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2009年1月10日星期六

'The L Word' follows the lives and loves of a group of lesbian friends living in Los Angeles. The main character,Jenny (Mia Kirshner), is a recent graduate of the University of Chicago, who moves to Los Angeles to live with her boyfriend Tim (Eric Mabius) and begin a professional writing career. Jenny's life is turned upside down when she attends a party hosted by Tim's next-door neighbors, Bette (Jennifer Beals) and Tina (Laurel Hollomon), a lesbian couple who are about to take the step into parenthood after being together for seven years. A brief encounter at the party with Marina (Karina Lombard), the owner of the local coffeehouse, suddenly has Jenny thrust into a whole new world that makes her question her own sexual orientation. Other friends of Bette and Tina include Dana (Erin Daniels), a professional tennis player who is shy but eager to meet the right woman; Alice (Leisha Hailey), a magazine writer who has a brief relationship with a self-identified "lesbian" man; and Shane (Katherine Moenning),a hairstylist who can't stick to just one woman, and Kit(Pam Grier), Bette's half sister who struggles with alcoholism...